Hi, I’m Clarke—writer, thinker, avid meditator, and a former Buddhist monk from Australia.

Here you’ll find articles that explore the principles, strategies, and tools of a life well lived to help us all live happier, healthier, more meaningful lives.

I’m into meditation, philosophy, storytelling, and how all these seemingly disparate disciplines come together to inform a life well-lived.

Whether you are someone with a passion for philosophy, psychology, and personal development, or just a curious film lover looking for something deeper, I want to welcome you all.

Self-Improvement Strategies that Actually Work!

Every Sunday I write a newsletter email with thoughts, life lessons, and interesting articles that have piqued my interest during the week.

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Meditate or Die Newsletter!

Welcome to the Meditate or Die newsletter. Every Sunday I send you a short, fun, and actionable email chock-full of ideas exploring the principles, strategies, and tools of a life well lived so you can live a happier, healthier, more meaningful life.

No spam. No sponsors. No ads. Just the quality ideas. Promise!

Latest Articles

Getting Stuck

I’m sitting in front of my computer trying to find something to write about. I’m feeling blank. Slept badly, I guess. Is this writers block?

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