Best Articles

Articles on Self Development


Here you’ll find my best articles on topics such as mindset, meditation, mindfulness, as well as broader topics like happiness, health (both physical and mental), creativity, and productivity.

The driven thrust of my work is “how can we live more meaningful lives.” This is, after all, what I’m searching for too. Therefore many of these articles below share my recommendations garnered from personal research findings and backed by data.

Meditate or Die Newsletter

The Meditate or Die newsletter is the main channel I share my ideas, thoughts, and articles. It’s free and more than 10,000 people gain weekly insight into how to live a better life and benefit as a result.

Every Sunday I write a newsletter email with thoughts, life lessons, and interesting articles that piqued my interest during the week.

    No spam. No sponsors. No ads. Just the quality ideas. Promise!

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    All Articles by Date

    Scroll down to browse all of my articles by date and title. The newest articles are at the top of the page – with the oldest articles (before I focused on writing here) at the bottom of the page.