Hi, I’m Clarke—writer, thinker, avid meditator, and a former Buddhist monk from Australia.

Here you’ll find articles that explore the principles, strategies, and tools of a life well lived to help us all live happier, healthier, more meaningful lives.

I’m into meditation, philosophy, storytelling, and how all these seemingly disparate disciplines come together to inform a life well-lived.

Whether you are someone with a passion for philosophy, psychology, and personal development, or just a curious film lover looking for something deeper, I want to welcome you all.

Self-Improvement Strategies that Actually Work!

Every Sunday I write a newsletter email with thoughts, life lessons, and interesting articles that have piqued my interest during the week.

Be sure to join the free newsletter – Meditate or Die

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Meditate or Die Newsletter!

Welcome to the Meditate or Die newsletter. Every Sunday I send you a short, fun, and actionable email chock-full of ideas exploring the principles, strategies, and tools of a life well lived so you can live a happier, healthier, more meaningful life.

No spam. No sponsors. No ads. Just the quality ideas. Promise!

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